Flow HEADACHES are a common but not typically serious problem many people face regularly. Sufferers may experience pain and discomfort in the head, neck and upper back, usually lasting from 30 minutes to a couple of hours. Headaches are split into either primary or secondary. Primary headaches are recurrent headaches with no underlying disease or problem. Although they may cause significant pain and disability, they are not considered dangerous. Secondary headaches however, have an underlying cause, such as a head injury.

Flow BACK PAIN, especially lower back pain, is a very common ailment many people face daily, potentially from manual labour, office work, sport or a specific health diagnosis. It typically improves or resolves within a few weeks, but can last longer or recur frequently.

Flow COLD, FLU & COVID A cold is a common and typically harmless viral infection of the nose, throat, airways and sinuses. With rest it usually clears up on its own within a week or so. The main symptoms you may experience are a sore throat, coughs and sneezes, pressure in your face and ears, loss of taste and smell and a blocked (congested) or runny nose. More severe symptoms can include a fever (high temperature), headache and muscle aches, which tend to be associated with flu.

Flow RHEUMATIC / JOINT PAIN Joint pain is a broad term that covers multiple conditions with differing causes, but is usually as a result of injury or arthritis. Overall, it is a common experience, especially as we get older. Pain can be experienced in one joint or multiple, including in your hand, shoulder, knee, elbow, hip or wrist joints.

Flow PERIOD PAIN Many people experience pain alongside their period. The medical term for this pain is dysmenorrhea, which is split into either primary or secondary types. Primary dysmenorrhea is the usual pain that comes just before or during a period, not caused by any health condition, whereas secondary dysmenorrhea is caused by an underlying problem, such as endometriosis. The pain can be felt as anything from dull achy cramps to intense sharp pains.

During a period, muscles in the wall of the womb contract more to help the lining shed. These contractions compress blood vessels, temporarily cutting off the blood and oxygen supply to your womb. Without oxygen, the tissues in the womb release chemicals that cause pain.

“Flow PRO Massagepistole - Flow Sports Technology”

Flow Türkiye

Relieving Pain: We strive to relieve pain for everyone; without the need to be reliant on medication. We combine clinically proven thermo-, cryo- and massage therapies to achieve pain relief naturally. Find freedom from pain, pills and pressures.

Sport & Injury Recovery: Our Cryotherapy facilities, next-generation recovery devices and expert staff provide the ultimate recovery experience, used by both Olympic Athletes and Weekend Warriors.

Health & Wellbeing: We provide a warm and welcoming atmosphere to support and reach your wellness goals. Use our space to destress and recharge.


Flow are leaders in Digital Health Technology – say goodbye to drug-based treatments and hello to the future of Pain Relief via our range of hardware and App-based Digital Therapeutics (DTx) that relieve a wide range of ailments.

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